Balance Your Hormones with me

These are amazing self-paced programs that will give a jumpstart to your journey to health and wellness.

21 Day Clean Eating To End Sugar Cravings

A 21-Day Clean Eating To End Sugar Cravings program designed by a holistic health professional to jumpstart your weight loss, help you lose the extra weight, rejuvenate your body and mind, and reclaim your health.

Meet the Coach


My name is Teri Katzenberger. I am a certified Menopause Hormone Fitness Specialist with a degree in Fitness & Nutrition. I help women live a healthy, well, fit, strong, whole life, from the inside out, without dieting. I have dedicated myself to helping women redesign their life. Teaching them how to empower themselves physically, mentally, emotionally and spiritually. Unleashing their woman within!

It was time to make a change, and I realized that most of my diet was filled with CRAP, all of the carbonated, refined, artificial, and processed stuff that I had in my body was really starting to take its toll. Even when I tried to eat healthy, I’d read a label and see one of those words. The fact is, all the energy drinks, “health bars” and supplements in the world won’t make anywhere near the difference that going green will.

I want you to have the same life changing revelation that I had after transforming my diet.

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